
4 Steps to Independent Sleep
In less than 15 minutes, you'll learn 4 easy things you can do to promote more sleep overnight and better feeds and naps during the day!

what you will learn
AFTER THIS FREE TRAINING
✓ Why your baby should nap in a dark room
✓ Tips for establishing a sleep routine
✓ How feeding and sleep go hand and hand
✓ Why not every wake up is hunger related
✓ Signs your baby is ready to drop night feeds
✓ The effects of reverse cycling
✓ How to identify if your baby is overtired
✓ What you should do if your baby is overtired
AND SO MUCH MORE...

Meet your teacher
Hi, I'm Katy
Sleep training truly changed our lives as it has thousands of other families I have helped since starting Well Rested Wee Ones in 2019.
We had our evenings back to spend time with each other or to spend time with friends, catch up on house work or netflix.
We could go to bed when we wanted and didn’t feel like we had to go to bed at 8 pm because we knew our baby would sleep until the next morning.
We all enjoyed a full nights sleep and even had went out on a date night and had someone else put him to bed just two weeks after we finished sleep training.
I am by no means a perfect parent, but I am a much better parent when I am well rested.
This course will guide you through the steps to set up a healthy sleep and feeding foundation! It’s always important to look at the whole picture when making adjustments to sleep! When your baby sleeps well, they will feed well, and they will then feel well. You’re on the path to having a Well Rested Wee One!
A step by step plan for Independent baby sleep
You won't want to miss out on this Free Training!